Keith - Volunteering

Resilience and Mental Well-Being
10 Minute Read
September 27, 2021

Keith shares his story when he was volunteering meals on wheels and saw the kids smiles who only eats once a day.

It makes us smile and not be stress about anything that we were able to help and volunteer to exercise your sense of well-being and purpose through service of others.

Photo by Joel Muniz on Unsplash

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